XTERRA Saipan Race Report Chapter 2: The Swim
Photo Credit: Saipan Sportsfest's Official Album |
Like many of the world’s best XTERRA
athletes I now know that the swim is always going to be probably my weakest
discipline. As a result, not only do I accept this but I also accept like these
guys and girls the need to work really very hard on the bike and run to try and
compensate for this weakness.
As well finishing inside my target time of
3:45 I also wanted to finish as close as possible to Yuji Ono who I was tipping
to take our age group (the 55-59 age group).
This might sound a bit defeatist but I’d
remembered seeing his name in the results of last years’ XTERRA World
Championships where he had come 5th in the 50-54 age group versus my
19th position when I raced in that category as a ‘young’ 50 year old.
As a result, I was really grateful to be in the same race as him as a means of
pushing me hopefully to new limits and to assess how much better I have become compared
to the best in the world for my age group in the last five years.
The swim course was not set up until the
morning of the race so none of us knew much about this. We did know it was low
tide so I knew like everyone else that the start of the swim was going to be
shallow for at least the 1st 50 metres.
As a result, my strategy was to run as hard
and as far in the shallows as I could then and then “dolphin” as much as
possible to get to the deep water as fast as possible. What I - and I think
every other racer - had not anticipated though was that the water depth did not
get much deeper than mid chest height and before we knew it we were all still “dolphining”
as we approached the 1st buoy.
"Dolphining" |
At this point, I realized that the strategy
thus far e.g. the 1st 200 metres or so, had paid off as I was at the
head of a small group that was almost drafting the Pro’s!!!
As we neared the buoy and the turn I started
to ready myself psychologically for the faster swimmers to start passing me as
the depth after the turn to the next buoy would surely prevent “dolphining” from
continuing to be an option until we rounded the 2nd buoy, some 400
metres away, and turned for the beach again on the 750m triangular swim course.
That turned out to be mostly an unnecessary
thought though as the water’s depth remained pretty consistent along this
stretch of water too and, as the Pro’s (who I could still amazingly see!!) were
only having to swim occasionally. As a result, I also only occasionally swam
and, as a consequence, thanks to my “dolphining” technique clearly being
stronger than my swimming technique, I remained in the chase pack immediately
behind the Pro’s.
This situation persisted on the turn back
to the beach and in fact, given the rhythm that I was now getting into I had
started to sense that I was in a smaller group of racers chasing the Pro’s and
even nibbling away at the gap of the Pro racers in front of me. As a result, by
the end of the second lap the last swimmer in the leading group ahead of me
(turns out that was Carina Wasle, the eventual Ladies Champion) only exited
onto the beach a little over 30 seconds ahead of me!!
Photo Credit: Lewis Santos's XTERRA Saipan Album |
As I ran into transition I remember
glimpsing at the race clock and seeing 18 something minutes!!! Which I confess
made me grin like a Cheshire Cat! After
the race I spoke with others about the swim and some of them felt a bit cheated
about the fact that the swim course was so shallow.
;-) DD |
In fairness to the race course designers
the low tide and new sand bar that had been created after last years massive
Typhoon left them with little choice unless they’d started the race some 6
hours later at high tide. This probably would not have been acceptable to the
local traffic cops nor to the racers who would have then been racing in the
real heat of the day with what would have been a Midday start to catch the High
Tide!
Despite these facts, I did have a degree of
sympathy for their point of view but I also believe that in the same way that swimming
is about adapting to an environment that you are not familiar or naturally
designed for, so is racing. This was demonstrated admirably by the Pro’s and,
whilst I know my, Ben Allen like, swim time of 17:58 was not indicative of my
usual swim times, it was in the context of the conditions being the same for
everyone, ethical, fair and correct.
So with that thought in my mind of no
regrets and of making the most of this better than expected start I set to work
on the bike after a steady rather than stunning transition split.
(To be continued...)
Waiting with anticipated breath for my favourite discipline, cycling.
ReplyDeleteBe patient ;-)
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